Hard cheese spread with garlic KKF, 280 g or Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g?

Hard cheese spread with garlic KKF, 280 g Hard cheese spread with garlic KKF, 280 g D 14 Healthier Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g A 89

Per 100 g / 100 ml

Energy 562 kcal 344 kcal
Fat 59 g —
of which saturates 5 g 0,6 g
Carbohydrate 5 g 58 g
of which sugars 4 g 1,2 g
Fibre — 7,2 g
Protein 3,7 g 20 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Hard cheese spread with garlic KKF, 280 g
D
Hard cheese spread with garlic KKF, 280 g
562 kcal Fat 59 g Carbs 5 g Prot. 3,7 g
Sat. fat 5 g Sugars 4 g
280 g
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
A
Red lentil and brown rice pasta, gluten-free, organic CLEARSPRING, 250 g
344 kcal
Fibre 7,2 g Sat. fat 0,6 g Sugars 1,2 g
250 g