Hard cheese QUATTROCENTO GRANAROLO, 42.5% fat, 150 g or Semi-hard cheese IKI TILSIT, 45% fat, 500 g?

Hard cheese QUATTROCENTO GRANAROLO, 42.5% fat, 150 g Hard cheese QUATTROCENTO GRANAROLO, 42.5% fat, 150 g D 29 Healthier Semi-hard cheese IKI TILSIT, 45% fat, 500 g Semi-hard cheese IKI TILSIT, 45% fat, 500 g D 32

Per 100 g / 100 ml

Energy 407 kcal 340 kcal
Fat 31 g 26 g
of which saturates 21 g 14 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 32 g 26 g
Salt 1,3 g 1,4 g

Figures from the product labels. Green is the better value.

Hard cheese QUATTROCENTO GRANAROLO, 42.5% fat, 150 g
D
Hard cheese QUATTROCENTO GRANAROLO, 42.5% fat, 150 g
407 kcal Fat 31 g Carbs 0 g Prot. 32 g
Sat. fat 21 g Sugars 0 g
150 g
Semi-hard cheese IKI TILSIT, 45% fat, 500 g
D
Semi-hard cheese IKI TILSIT, 45% fat, 500 g
340 kcal Fat 26 g Carbs 0 g Prot. 26 g
Sat. fat 14 g Sugars 0 g
500 g