Boneless pork ham NATURALIA or Klaipeda hot smoked pork ham, 100 g?

Boneless pork ham NATURALIA Boneless pork ham NATURALIA D 29 Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68

Per 100 g / 100 ml

Energy 250 kcal 114 kcal
Fat 15 g 4 g
of which saturates 5 g 1 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 25 g 19 g
Salt 1,5 g 1,9 g

Figures from the product labels. Green is the better value.

Boneless pork ham NATURALIA
D
Boneless pork ham NATURALIA
250 kcal Fat 15 g Carbs 0 g Prot. 25 g
Sat. fat 5 g Sugars 0 g
Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g