KETO bread with seeds, 250 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

KETO bread with seeds, 250 g KETO bread with seeds, 250 g D 36 Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86

Per 100 g / 100 ml

Energy 365 kcal 313 kcal
Fat 24 g 10,1 g
of which saturates 3,2 g 1,1 g
Carbohydrate 5,7 g 46,4 g
of which sugars 1,7 g 8,6 g
Protein 26 g 9,1 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

KETO bread with seeds, 250 g
D
KETO bread with seeds, 250 g
365 kcal Fat 24 g Carbs 5,7 g Prot. 26 g
Sat. fat 3,2 g Sugars 1,7 g
250 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g