Fried chicken-style soy pieces LIKE MEAT, 180g or Salad with grilled chicken and roasted chickpeas, 210 g?

Fried chicken-style soy pieces LIKE MEAT, 180g Fried chicken-style soy pieces LIKE MEAT, 180g C 68 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 116 kcal 134 kcal
Fat 1,7 g 8,4 g
of which saturates 0,2 g 0,7 g
Carbohydrate 1,1 g 6 g
of which sugars — 3,1 g
Protein 20 g 8 g
Salt 2 g 1 g

Figures from the product labels. Green is the better value.

Fried chicken-style soy pieces LIKE MEAT, 180g
C
Fried chicken-style soy pieces LIKE MEAT, 180g
116 kcal Fat 1,7 g Carbs 1,1 g Prot. 20 g
Sat. fat 0,2 g
180 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g