Fried ŽARIJOS broiler chicken quarters, 1 kg or Roasted ŽARIJOS broiler chicken, 1 kg?

Energy 316 kcal 147 kcal
Fat 24,1 g 9,2 g
of which saturates 8 g 3,4 g
Carbohydrate 0,7 g 0,6 g
of which sugars 0,2 g 0,4 g
Protein 24 g 15,6 g
Salt 1,3 g 1 g

Figures from the product labels. Green is the better value.

Fried ŽARIJOS broiler chicken quarters, 1 kg
D
Fried ŽARIJOS broiler chicken quarters, 1 kg
316 kcal Fat 24,1 g Carbs 0,7 g Prot. 24 g
Sat. fat 8 g Sugars 0,2 g
1 kg
Roasted ŽARIJOS broiler chicken, 1 kg
B
Roasted ŽARIJOS broiler chicken, 1 kg
147 kcal Fat 9,2 g Carbs 0,6 g Prot. 15,6 g
Sat. fat 3,4 g Sugars 0,4 g
1 kg