Fried chicken rolls, 1 kg or Oriental salad with grilled chicken, 250 g?

Fried chicken rolls, 1 kg Fried chicken rolls, 1 kg E 4 Healthier Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86

Per 100 g / 100 ml

Energy 411 kcal 102 kcal
Fat 34,5 g 4,4 g
of which saturates 11 g 0,4 g
Carbohydrate 6 g 10,6 g
of which sugars 1,5 g 6,1 g
Protein 20,3 g 5,5 g
Salt 1,3 g 0,8 g

Figures from the product labels. Green is the better value.

Fried chicken rolls, 1 kg
E
Fried chicken rolls, 1 kg
411 kcal Fat 34,5 g Carbs 6 g Prot. 20,3 g
Sat. fat 11 g Sugars 1,5 g
1 kg
Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g