Fried chicken skewers with black pepper sauce, sesame, 360 g or Frozen fried chicken slices VP, 500 g?

Fried chicken skewers with black pepper sauce, sesame, 360 g Fried chicken skewers with black pepper sauce, sesame, 360 g D 36 Healthier Frozen fried chicken slices VP, 500 g Frozen fried chicken slices VP, 500 g B 71

Per 100 g / 100 ml

Energy 179 kcal 192 kcal
Fat 6,9 g 8,4 g
of which saturates 2,2 g 1,2 g
Carbohydrate 7,4 g 16,4 g
of which sugars 6 g 0,9 g
Protein 23,5 g 12,6 g
Salt 1,6 g 0,9 g

Figures from the product labels. Green is the better value.

Fried chicken skewers with black pepper sauce, sesame, 360 g
D
Fried chicken skewers with black pepper sauce, sesame, 360 g
179 kcal Fat 6,9 g Carbs 7,4 g Prot. 23,5 g
Sat. fat 2,2 g Sugars 6 g
360 g
Frozen fried chicken slices VP, 500 g
B
Frozen fried chicken slices VP, 500 g
192 kcal Fat 8,4 g Carbs 16,4 g Prot. 12,6 g
Sat. fat 1,2 g Sugars 0,9 g
500 g