Fried chicken pancakes IKI ŠEFAI, 1 kg or Oriental salad with grilled chicken, 250 g?

Fried chicken pancakes IKI ŠEFAI, 1 kg Fried chicken pancakes IKI ŠEFAI, 1 kg Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86

Per 100 g / 100 ml

Energy 197 kcal 102 kcal
Fat 11 g 4,4 g
of which saturates 1 g 0,4 g
Carbohydrate 6,9 g 10,6 g
of which sugars 1,2 g 6,1 g
Protein 17 g 5,5 g
Salt 17 g 0,8 g

Figures from the product labels. Green is the better value.

Fried chicken pancakes IKI ŠEFAI, 1 kg
Fried chicken pancakes IKI ŠEFAI, 1 kg
197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g
Sat. fat 1 g Sugars 1,2 g
1 kg
Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g