Fried chicken nuggets KLAIP.M, 800 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Fried chicken nuggets KLAIP.M, 800 g Fried chicken nuggets KLAIP.M, 800 g C 61 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 236 kcal 134 kcal
Fat 12 g 8,4 g
of which saturates 1,9 g 0,7 g
Carbohydrate 19 g 6 g
of which sugars 1,8 g 3,1 g
Protein 13 g 8 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Fried chicken nuggets KLAIP.M, 800 g
C
Fried chicken nuggets KLAIP.M, 800 g
236 kcal Fat 12 g Carbs 19 g Prot. 13 g
Sat. fat 1,9 g Sugars 1,8 g
800 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g