Roasted ŽARIJOS broiler chicken, 1 kg or Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g?

Energy 147 kcal 204 kcal
Fat 9,2 g 12 g
of which saturates 3,4 g 2,9 g
Carbohydrate 0,6 g 5,1 g
of which sugars 0,4 g 1,7 g
Protein 15,6 g 14 g
Salt 1 g 14 g

Figures from the product labels. Green is the better value.

Roasted ŽARIJOS broiler chicken, 1 kg
B
Roasted ŽARIJOS broiler chicken, 1 kg
147 kcal Fat 9,2 g Carbs 0,6 g Prot. 15,6 g
Sat. fat 3,4 g Sugars 0,4 g
1 kg
Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
204 kcal Fat 12 g Carbs 5,1 g Prot. 14 g
Sat. fat 2,9 g Sugars 1,7 g
600 g