Fried HOMEMADE turkey roll, a.r., 1 kg or Boiled smoked HOMEMADE turkey roll, I r., 400 g?

Fried HOMEMADE turkey roll, a.r., 1 kg Fried HOMEMADE turkey roll, a.r., 1 kg D 32 Healthier Boiled smoked HOMEMADE turkey roll, I r., 400 g Boiled smoked HOMEMADE turkey roll, I r., 400 g D 36

Per 100 g / 100 ml

Energy 180 kcal 128 kcal
Fat 8,8 g 6,3 g
of which saturates 3,6 g 2,6 g
Carbohydrate 0 g 0,8 g
of which sugars 0 g 0,6 g
Protein 25 g 17 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Fried HOMEMADE turkey roll, a.r., 1 kg
D
Fried HOMEMADE turkey roll, a.r., 1 kg
180 kcal Fat 8,8 g Carbs 0 g Prot. 25 g
Sat. fat 3,6 g Sugars 0 g
1 kg
Boiled smoked HOMEMADE turkey roll, I r., 400 g
D
Boiled smoked HOMEMADE turkey roll, I r., 400 g
128 kcal Fat 6,3 g Carbs 0,8 g Prot. 17 g
Sat. fat 2,6 g Sugars 0,6 g
400 g