Baked ham SVIRNO ŠMOTAS, a. r., 1 kg or Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg?

Healthier Baked ham SVIRNO ŠMOTAS, a. r., 1 kg Baked ham SVIRNO ŠMOTAS, a. r., 1 kg D 29 Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 176 kcal 238 kcal
Fat 10 g 20 g
of which saturates 2,8 g 8 g
Carbohydrate 1,4 g 0,7 g
of which sugars 1,1 g 0,5 g
Protein 19 g 12,8 g
Salt 2,2 g 1,9 g

Figures from the product labels. Green is the better value.

Baked ham SVIRNO ŠMOTAS, a. r., 1 kg
D
Baked ham SVIRNO ŠMOTAS, a. r., 1 kg
176 kcal Fat 10 g Carbs 1,4 g Prot. 19 g
Sat. fat 2,8 g Sugars 1,1 g
1 kg
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
D
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
238 kcal Fat 20 g Carbs 0,7 g Prot. 12,8 g
Sat. fat 8 g Sugars 0,5 g
1 kg