Fried pork roll with dried porcini, 1 kg or Dried pork loin, 100 g?

Healthier Fried pork roll with dried porcini, 1 kg Fried pork roll with dried porcini, 1 kg D 29 Dried pork loin, 100 g Dried pork loin, 100 g E 0

Per 100 g / 100 ml

Energy 239 kcal 309 kcal
Fat 14 g 5,7 g
of which saturates 5,7 g 2,1 g
Carbohydrate 0 g 1,3 g
of which sugars 0 g 1,2 g
Protein 28 g 63 g
Salt 1,6 g 4,5 g

Figures from the product labels. Green is the better value.

Fried pork roll with dried porcini, 1 kg
D
Fried pork roll with dried porcini, 1 kg
239 kcal Fat 14 g Carbs 0 g Prot. 28 g
Sat. fat 5,7 g Sugars 0 g
1 kg
Dried pork loin, 100 g
E
Dried pork loin, 100 g
309 kcal Fat 5,7 g Carbs 1,3 g Prot. 63 g
Sat. fat 2,1 g Sugars 1,2 g
100 g