Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g or Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g?

Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g E 0 Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75

Per 100 g / 100 ml

Energy 179 kcal 208 kcal
Fat 11 g 9,9 g
of which saturates 3,3 g 3,4 g
Carbohydrate 15 g 20,3 g
of which sugars 1,5 g 2,1 g
Protein 4,6 g 8,8 g
Salt 4,6 g 0,9 g

Figures from the product labels. Green is the better value.

Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g
E
Fried pork schnitzel with mashed potatoes IKI ŠEFAI, 290 g
179 kcal Fat 11 g Carbs 15 g Prot. 4,6 g
Sat. fat 3,3 g Sugars 1,5 g
290 g
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g