Fried matured sausage, a. r., 500 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Fried matured sausage, a. r., 500 g Fried matured sausage, a. r., 500 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g D 25

Per 100 g / 100 ml

Energy 297 kcal 226 kcal
Fat 25,5 g 20 g
of which saturates 9,4 g 0 g
Carbohydrate 1,1 g 0,6 g
of which sugars 0,7 g 0 g
Protein 15,7 g 11 g
Salt 3,3 g 1,4 g

Figures from the product labels. Green is the better value.

Fried matured sausage, a. r., 500 g
E
Fried matured sausage, a. r., 500 g
297 kcal Fat 25,5 g Carbs 1,1 g Prot. 15,7 g
Sat. fat 9,4 g Sugars 0,7 g
500 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
D
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g