Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 204 kcal 134 kcal
Fat 12 g 8,4 g
of which saturates 2,9 g 0,7 g
Carbohydrate 5,1 g 6 g
of which sugars 1,7 g 3,1 g
Protein 14 g 8 g
Salt 14 g 1 g

Figures from the product labels. Green is the better value.

Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
204 kcal Fat 12 g Carbs 5,1 g Prot. 14 g
Sat. fat 2,9 g Sugars 1,7 g
600 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g