Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g or Roasted ŽARIJOS broiler chicken, 1 kg?

Energy 204 kcal 147 kcal
Fat 12 g 9,2 g
of which saturates 2,9 g 3,4 g
Carbohydrate 5,1 g 0,6 g
of which sugars 1,7 g 0,4 g
Protein 14 g 15,6 g
Salt 14 g 1 g

Figures from the product labels. Green is the better value.

Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
Baked chicken fillet with vegetables and cheese IKI ŠEFAI, 600 g
204 kcal Fat 12 g Carbs 5,1 g Prot. 14 g
Sat. fat 2,9 g Sugars 1,7 g
600 g
Roasted ŽARIJOS broiler chicken, 1 kg
B
Roasted ŽARIJOS broiler chicken, 1 kg
147 kcal Fat 9,2 g Carbs 0,6 g Prot. 15,6 g
Sat. fat 3,4 g Sugars 0,4 g
1 kg