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Roasted salted pumpkin seeds or Pumpkin seeds KLUTH?
Healthier
Roasted salted pumpkin seeds
A
96
Pumpkin seeds KLUTH
B
71
Per 100 g / 100 ml
Energy
588 kcal
567 kcal
Fat
46 g
44 g
of which saturates
0 g
7,9 g
Carbohydrate
17,8 g
3,2 g
of which sugars
0 g
2 g
Protein
24,5 g
35 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
A
Roasted salted pumpkin seeds
588 kcal
Fat 46 g
Carbs 17,8 g
Prot. 24,5 g
Sat. fat 0 g
Sugars 0 g
200 g
B
Pumpkin seeds KLUTH
567 kcal
Fat 44 g
Carbs 3,2 g
Prot. 35 g
Sat. fat 7,9 g
Sugars 2 g