Roasted almond nuts SEEBERGER, 150 g or Pine nuts KLUTH?

Healthier Roasted almond nuts SEEBERGER, 150 g Roasted almond nuts SEEBERGER, 150 g B 75 Pine nuts KLUTH Pine nuts KLUTH D 32

Per 100 g / 100 ml

Energy 653 kcal 718 kcal
Fat 57 g 68 g
of which saturates 4,6 g 5,5 g
Carbohydrate 5,3 g 7,3 g
of which sugars 3,8 g 3,2 g
Protein 26 g 17 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted almond nuts SEEBERGER, 150 g
B
Roasted almond nuts SEEBERGER, 150 g
653 kcal Fat 57 g Carbs 5,3 g Prot. 26 g
Sat. fat 4,6 g Sugars 3,8 g
150 g
Pine nuts KLUTH
D
Pine nuts KLUTH
718 kcal Fat 68 g Carbs 7,3 g Prot. 17 g
Sat. fat 5,5 g Sugars 3,2 g