Cooking sauce and spices TIKKA MASALA SANTA MARIA, 360 g or Sauce seasoning mix AMERICAN RANCH SM, 14g?

Healthier Cooking sauce and spices TIKKA MASALA SANTA MARIA, 360 g Cooking sauce and spices TIKKA MASALA SANTA MARIA, 360 g E 7 Sauce seasoning mix AMERICAN RANCH SM, 14g Sauce seasoning mix AMERICAN RANCH SM, 14g E 0

Per 100 g / 100 ml

Energy 203 kcal 269 kcal
Fat 17 g 1,6 g
of which saturates 7,2 g 0,4 g
Carbohydrate 10 g 47,8 g
of which sugars 10 g 8,1 g
Protein 1,3 g 9,5 g
Salt 1,9 g 18,1 g

Figures from the product labels. Green is the better value.

Cooking sauce and spices TIKKA MASALA SANTA MARIA, 360 g
E
Cooking sauce and spices TIKKA MASALA SANTA MARIA, 360 g
203 kcal Fat 17 g Carbs 10 g Prot. 1,3 g
Sat. fat 7,2 g Sugars 10 g
360 g
Sauce seasoning mix AMERICAN RANCH SM, 14g
E
Sauce seasoning mix AMERICAN RANCH SM, 14g
269 kcal Fat 1,6 g Carbs 47,8 g Prot. 9,5 g
Sat. fat 0,4 g Sugars 8,1 g
14 g