Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g or Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g?

Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g D 32 Healthier Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g B 71

Per 100 g / 100 ml

Energy 226 kcal 69 kcal
Fat 12,3 g 1,8 g
of which saturates 5,3 g 1,3 g
Carbohydrate 25,1 g 8,7 g
of which sugars 22,2 g 7,9 g
Protein 3,7 g 4,5 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g
D
Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g
226 kcal Fat 12,3 g Carbs 25,1 g Prot. 3,7 g
Sat. fat 5,3 g Sugars 22,2 g
310 g
Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
B
Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 7,9 g
500 g