Kefir DVARO 2.5% fat, 450 g or Ecol. kefir CANTERO UP, strawberry flavor 500 ml?

Healthier Kefir DVARO 2.5% fat, 450 g Kefir DVARO 2.5% fat, 450 g A 79 Ecol. kefir CANTERO UP, strawberry flavor 500 ml Ecol. kefir CANTERO UP, strawberry flavor 500 ml E 0

Per 100 g / 100 ml

Energy 52 kcal 94 kcal
Fat 2,5 g 4 g
of which saturates 1,8 g 2,4 g
Carbohydrate 4,1 g 11 g
of which sugars 2,8 g 9,7 g
Protein 3,2 g 3,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Kefir DVARO 2.5% fat, 450 g
A
Kefir DVARO 2.5% fat, 450 g
52 kcal Fat 2,5 g Carbs 4,1 g Prot. 3,2 g
Sat. fat 1,8 g Sugars 2,8 g
450 g
Ecol. kefir CANTERO UP, strawberry flavor 500 ml
E
Ecol. kefir CANTERO UP, strawberry flavor 500 ml
94 kcal Fat 4 g Carbs 11 g Prot. 3,6 g
Sat. fat 2,4 g Sugars 9,7 g
500 ml