Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g or ŽEMAITIJOS natural kefir drink, 0.5%, 450 g?

Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g E 6 Healthier ŽEMAITIJOS natural kefir drink, 0.5%, 450 g ŽEMAITIJOS natural kefir drink, 0.5%, 450 g C 56

Per 100 g / 100 ml

Energy 69 kcal 34 kcal
Fat 1,8 g 0,5 g
of which saturates 1,3 g 0,3 g
Carbohydrate 8,7 g 4,1 g
of which sugars 7,9 g 3,6 g
Protein 4,5 g 3,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g
E
Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g
69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 7,9 g
500 g
ŽEMAITIJOS natural kefir drink, 0.5%, 450 g
C
ŽEMAITIJOS natural kefir drink, 0.5%, 450 g
34 kcal Fat 0,5 g Carbs 4,1 g Prot. 3,3 g
Sat. fat 0,3 g Sugars 3,6 g
450 g