Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. or Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.?

Healthier Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. A 79 Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs. Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs. C 57

Per 100 g / 100 ml

Energy 20 kcal 245 kcal
Fat 0,5 g 14,2 g
of which saturates 0,5 g 6,4 g
Carbohydrate 2,2 g 0,1 g
of which sugars 2,2 g 0,1 g
Protein 1 g 7,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
A
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs.
20 kcal Fat 0,5 g Carbs 2,2 g Prot. 1 g
Sat. fat 0,5 g Sugars 2,2 g
Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.
C
Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.
245 kcal Fat 14,2 g Carbs 0,1 g Prot. 7,8 g
Sat. fat 6,4 g Sugars 0,1 g
16 g