How many calories are in Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.?

100 g – 245 kcal. 1 pack (16 g) ≈ 39 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,8 g, fat 14,2 g, carbohydrate 0,1 g.

Is Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs. a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.

16 g

C 57 Average Saturates Energy Protein

245 kcal · 100 g · 1 pack (16 g) ≈ 39 kcal

Healthier picks of the same kind

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. 46 kcal · 100 g 81% fewer kcal less saturated fat Compare → A 79

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Coffee capsules AROMA GOLD GRANDE INTENSO, 16 pcs. 3 kcal · 100 g 99% fewer kcal less saturated fat Compare → A 79

Coffee capsules AROMA GOLD GRANDE, 128 g 3 kcal · 100 g 99% fewer kcal less saturated fat Compare → A 79

All: coffee capsule

Nutrition

100 g and 16 g

245kcal

1008 kJ/ 245 kcal

Whole pack (16 g)

39 kcal

Fat

14,2 g

80% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

7,8 g

20% of energy

Nutrition per 100 g and per 16 g pack
Nutrient	100 g	16 g
Energy	1008 kJ/ 245 kcal	39 kcal 2% RI
Fat	14.2 g	2.3 g 3% RI
of which saturates	6.4 g	1 g 5% RI
Carbohydrate	0.1 g	0 g 0% RI
of which sugars	0.1 g	0 g 0% RI
Protein	7.8 g	1.2 g 2% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Energy −3
Saturates −6

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

100%

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

ground coffee

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.?: 100 g – 245 kcal. 1 pack (16 g) ≈ 39 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,8 g, fat 14,2 g, carbohydrate 0,1 g.
Is Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs. a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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Coffee capsules NESCAFE ESPRESSO ROMA, 16 pcs.

Healthier picks of the same kind

Common questions

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