KASDIENĖ dark bread roll ciabatta, 70 g or Small Dark Italian Bread CIABATA, 70 g?

KASDIENĖ dark bread roll ciabatta, 70 g KASDIENĖ dark bread roll ciabatta, 70 g D 32 Healthier Small Dark Italian Bread CIABATA, 70 g Small Dark Italian Bread CIABATA, 70 g D 39

Per 100 g / 100 ml

Energy 336 kcal 271 kcal
Fat 2,4 g 1,4 g
of which saturates 0,4 g 0,2 g
Carbohydrate 64 g 53 g
of which sugars 1,1 g 1,6 g
Protein 13 g 10 g
Salt 1,9 g 1,7 g

Figures from the product labels. Green is the better value.

KASDIENĖ dark bread roll ciabatta, 70 g
D
KASDIENĖ dark bread roll ciabatta, 70 g
336 kcal Fat 2,4 g Carbs 64 g Prot. 13 g
Sat. fat 0,4 g Sugars 1,1 g
70 g
Small Dark Italian Bread CIABATA, 70 g
D
Small Dark Italian Bread CIABATA, 70 g
271 kcal Fat 1,4 g Carbs 53 g Prot. 10 g
Sat. fat 0,2 g Sugars 1,6 g
70 g