KASDIENĖ dark bread roll ciabatta, 70 g or Dark French Roll with Sprouted Grains MEDOMI, 70 g?

KASDIENĖ dark bread roll ciabatta, 70 g KASDIENĖ dark bread roll ciabatta, 70 g D 32 Healthier Dark French Roll with Sprouted Grains MEDOMI, 70 g Dark French Roll with Sprouted Grains MEDOMI, 70 g C 61

Per 100 g / 100 ml

Energy 336 kcal 257 kcal
Fat 2,4 g 1,3 g
of which saturates 0,4 g 0,2 g
Carbohydrate 64 g 51 g
of which sugars 1,1 g 3,3 g
Protein 13 g 8,6 g
Salt 1,9 g 1,2 g

Figures from the product labels. Green is the better value.

KASDIENĖ dark bread roll ciabatta, 70 g
D
KASDIENĖ dark bread roll ciabatta, 70 g
336 kcal Fat 2,4 g Carbs 64 g Prot. 13 g
Sat. fat 0,4 g Sugars 1,1 g
70 g
Dark French Roll with Sprouted Grains MEDOMI, 70 g
C
Dark French Roll with Sprouted Grains MEDOMI, 70 g
257 kcal Fat 1,3 g Carbs 51 g Prot. 8,6 g
Sat. fat 0,2 g Sugars 3,3 g
70 g