KASDIENĖ ciabatta, 70 g or Light Italian CIABATTA, 320 g?

Energy 336 kcal 247 kcal
Fat 2,4 g 3,6 g
of which saturates 0,4 g 0,3 g
Carbohydrate 65 g 44,5 g
of which sugars 1,2 g 0,4 g
Protein 12 g 7,9 g
Salt 1,8 g 1,2 g

Figures from the product labels. Green is the better value.

KASDIENĖ ciabatta, 70 g
D
KASDIENĖ ciabatta, 70 g
336 kcal Fat 2,4 g Carbs 65 g Prot. 12 g
Sat. fat 0,4 g Sugars 1,2 g
70 g
Light Italian CIABATTA, 320 g
C
Light Italian CIABATTA, 320 g
247 kcal Fat 3,6 g Carbs 44,5 g Prot. 7,9 g
Sat. fat 0,3 g Sugars 0,4 g
320 g