KASDIENĖ ciabatta, 70 g or Light Italian CIABATTA, 310 g?

KASDIENĖ ciabatta, 70 g KASDIENĖ ciabatta, 70 g D 36 Healthier Light Italian CIABATTA, 310 g Light Italian CIABATTA, 310 g A 79

Per 100 g / 100 ml

Energy 336 kcal 308 kcal
Fat 2,4 g 6,9 g
of which saturates 0,4 g 0,9 g
Carbohydrate 65 g 51 g
of which sugars 1,2 g 0,5 g
Protein 12 g 10 g
Salt 1,8 g 0,2 g

Figures from the product labels. Green is the better value.

KASDIENĖ ciabatta, 70 g
D
KASDIENĖ ciabatta, 70 g
336 kcal Fat 2,4 g Carbs 65 g Prot. 12 g
Sat. fat 0,4 g Sugars 1,2 g
70 g
Light Italian CIABATTA, 310 g
A
Light Italian CIABATTA, 310 g
308 kcal Fat 6,9 g Carbs 51 g Prot. 10 g
Sat. fat 0,9 g Sugars 0,5 g
310 g