Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g or Coconut flakes ALVO, 30 g?

Healthier Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g B 71 Coconut flakes ALVO, 30 g Coconut flakes ALVO, 30 g E 11

Per 100 g / 100 ml

Energy 385 kcal 657 kcal
Fat 10 g 63 g
of which saturates 5,3 g 55 g
Carbohydrate 53 g 6,4 g
of which sugars 11 g 6,2 g
Fibre 7,6 g —
Protein 16 g 6,2 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g
Coconut flakes ALVO, 30 g
E
Coconut flakes ALVO, 30 g
657 kcal Fat 63 g Carbs 6,4 g Prot. 6,2 g
Sat. fat 55 g Sugars 6,2 g
30 g