Hot smoked salami SAMSONAS, a. r., 350 g or Cured KLEBONIŠKAS Salami, a. r., 90 g?

Healthier Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4 Cured KLEBONIŠKAS Salami, a. r., 90 g Cured KLEBONIŠKAS Salami, a. r., 90 g E 0

Per 100 g / 100 ml

Energy 318 kcal 509 kcal
Fat 28 g 45 g
of which saturates 13 g 14 g
Carbohydrate 0,5 g 1,1 g
of which sugars 0,4 g 1 g
Protein 16 g 25 g
Salt 1,7 g 3,4 g

Figures from the product labels. Green is the better value.

Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g
Cured KLEBONIŠKAS Salami, a. r., 90 g
E
Cured KLEBONIŠKAS Salami, a. r., 90 g
509 kcal Fat 45 g Carbs 1,1 g Prot. 25 g
Sat. fat 14 g Sugars 1 g
90 g