Hot smoked salami SAMSONAS, a. r., 350 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 318 kcal 230 kcal
Fat 28 g 20 g
of which saturates 13 g 7 g
Carbohydrate 0,5 g 1,2 g
of which sugars 0,4 g 0,5 g
Protein 16 g 11 g
Salt 1,7 g 2,6 g

Figures from the product labels. Green is the better value.

Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g