Hot smoked salami SAMSONAS, a. r., 350 g or Cold smoked salami RIMI SMART, 100 g?

Healthier Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4 Cold smoked salami RIMI SMART, 100 g Cold smoked salami RIMI SMART, 100 g E 0

Per 100 g / 100 ml

Energy 318 kcal 401 kcal
Fat 28 g 36 g
of which saturates 13 g 14,8 g
Carbohydrate 0,5 g 1,9 g
of which sugars 0,4 g 0,2 g
Protein 16 g 18,1 g
Salt 1,7 g 4,1 g

Figures from the product labels. Green is the better value.

Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g
Cold smoked salami RIMI SMART, 100 g
E
Cold smoked salami RIMI SMART, 100 g
401 kcal Fat 36 g Carbs 1,9 g Prot. 18,1 g
Sat. fat 14,8 g Sugars 0,2 g
100 g