Hot smoked salami BIOVELA, I r., 280 g or Hot smoked salami SAMSONAS, a. r., 350 g?

Hot smoked salami BIOVELA, I r., 280 g Hot smoked salami BIOVELA, I r., 280 g E 0 Healthier Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4

Per 100 g / 100 ml

Energy 323 kcal 318 kcal
Fat 29 g 28 g
of which saturates 10,8 g 13 g
Carbohydrate 1,6 g 0,5 g
of which sugars 0,7 g 0,4 g
Protein 14 g 16 g
Salt 2,1 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked salami BIOVELA, I r., 280 g
E
Hot smoked salami BIOVELA, I r., 280 g
323 kcal Fat 29 g Carbs 1,6 g Prot. 14 g
Sat. fat 10,8 g Sugars 0,7 g
280 g
Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g