Hot smoked large sea perch or Hot smoked KABANOSSI sticks, 300 g?

Healthier Hot smoked large sea perch Hot smoked large sea perch B 71 Hot smoked KABANOSSI sticks, 300 g Hot smoked KABANOSSI sticks, 300 g E 0

Per 100 g / 100 ml

Energy 95 kcal 434 kcal
Fat 1,6 g 36 g
of which saturates 0,4 g 14 g
Carbohydrate 0 g 2,4 g
of which sugars 0 g 2,1 g
Protein 20 g 25 g
Salt 1,8 g 3,2 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch
B
Hot smoked large sea perch
95 kcal Fat 1,6 g Carbs 0 g Prot. 20 g
Sat. fat 0,4 g Sugars 0 g
1 kg
Hot smoked KABANOSSI sticks, 300 g
E
Hot smoked KABANOSSI sticks, 300 g
434 kcal Fat 36 g Carbs 2,4 g Prot. 25 g
Sat. fat 14 g Sugars 2,1 g
300 g