Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g E 0

Per 100 g / 100 ml

Energy 111 kcal 228 kcal
Fat 4,2 g 18 g
of which saturates 0,8 g 6,3 g
Carbohydrate 1,2 g 2,6 g
of which sugars 0,5 g 0,4 g
Protein 17,3 g 14 g
Salt 1,3 g 2,9 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
E
Boiled chicken sausages with cheese, BERLINKI, II grade, 250 g
228 kcal Fat 18 g Carbs 2,6 g Prot. 14 g
Sat. fat 6,3 g Sugars 0,4 g
250 g