Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled smoked KRIVIO salami, a.r., 400 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11

Per 100 g / 100 ml

Energy 111 kcal 268 kcal
Fat 4,2 g 22,8 g
of which saturates 0,8 g 7,9 g
Carbohydrate 1,2 g 0,7 g
of which sugars 0,5 g 0,1 g
Protein 17,3 g 15 g
Salt 1,3 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g