Hot smoked, boiled broiler chicken half, I r., 1 kg or Hot smoked BAJORŲ salami, a.r., 400 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Hot smoked BAJORŲ salami, a.r., 400 g Hot smoked BAJORŲ salami, a.r., 400 g E 0

Per 100 g / 100 ml

Energy 111 kcal 279 kcal
Fat 4,2 g 25 g
of which saturates 0,8 g 10,4 g
Carbohydrate 1,2 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 17,3 g 13 g
Salt 1,3 g 2,2 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Hot smoked BAJORŲ salami, a.r., 400 g
E
Hot smoked BAJORŲ salami, a.r., 400 g
279 kcal Fat 25 g Carbs 0,5 g Prot. 13 g
Sat. fat 10,4 g Sugars 0,5 g
400 g