Hot smoked DELICIOUS fillet, I r., 1kg or Hot smoked, boiled broiler chicken half, I r., 1 kg?

Hot smoked DELICIOUS fillet, I r., 1kg Hot smoked DELICIOUS fillet, I r., 1kg D 21 Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79

Per 100 g / 100 ml

Energy 97 kcal 111 kcal
Fat 2,2 g 4,2 g
of which saturates 1,1 g 0,8 g
Carbohydrate 1 g 1,2 g
of which sugars 0,7 g 0,5 g
Protein 18,4 g 17,3 g
Salt 3 g 1,3 g

Figures from the product labels. Green is the better value.

Hot smoked DELICIOUS fillet, I r., 1kg
D
Hot smoked DELICIOUS fillet, I r., 1kg
97 kcal Fat 2,2 g Carbs 1 g Prot. 18,4 g
Sat. fat 1,1 g Sugars 0,7 g
1 kg
Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg