Caramelized beetroot salad with mildly salted cheese, 1 kg or Salty Caramel Flavor Wafers SELGA, 180 g?

Healthier Caramelized beetroot salad with mildly salted cheese, 1 kg Caramelized beetroot salad with mildly salted cheese, 1 kg C 61 Salty Caramel Flavor Wafers SELGA, 180 g Salty Caramel Flavor Wafers SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 169 kcal 518 kcal
Fat 8,3 g 26 g
of which saturates 0,8 g 13 g
Carbohydrate 19,2 g 64 g
of which sugars 15,2 g 27 g
Protein 2,9 g 6 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Caramelized beetroot salad with mildly salted cheese, 1 kg
C
Caramelized beetroot salad with mildly salted cheese, 1 kg
169 kcal Fat 8,3 g Carbs 19,2 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 15,2 g
1 kg
Salty Caramel Flavor Wafers SELGA, 180 g
E
Salty Caramel Flavor Wafers SELGA, 180 g
518 kcal Fat 26 g Carbs 64 g Prot. 6 g
Sat. fat 13 g Sugars 27 g
180 g