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Caramelized almonds with raspberries RŪTA, 100 g or Almonds?
Caramelized almonds with raspberries RŪTA, 100 g
C
54
Healthier
Almonds
A
82
Per 100 g / 100 ml
Energy
566 kcal
579 kcal
Fat
39,6 g
49,9 g
of which saturates
3,2 g
3,8 g
Carbohydrate
29,9 g
9,1 g
of which sugars
29,8 g
4,4 g
Fibre
—
12,5 g
Protein
17 g
21,2 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
C
Caramelized almonds with raspberries RŪTA, 100 g
566 kcal
Fat 39,6 g
Carbs 29,9 g
Prot. 17 g
Sat. fat 3,2 g
Sugars 29,8 g
100 g
A
Almonds
579 kcal
Fat 49,9 g
Carbs 9,1 g
Prot. 21,2 g
Fibre 12,5 g
Sat. fat 3,8 g
Sugars 4,4 g