Caramel flavored cookies SELGA, 180 g or Protein pudding WELL DONE, salted caramel flavor, 150 g?

Caramel flavored cookies SELGA, 180 g Caramel flavored cookies SELGA, 180 g D 14 Healthier Protein pudding WELL DONE, salted caramel flavor, 150 g Protein pudding WELL DONE, salted caramel flavor, 150 g A 79

Per 100 g / 100 ml

Energy 428 kcal 98 kcal
Fat 14 g 2,2 g
of which saturates 6,6 g 1,6 g
Carbohydrate 68 g 11 g
of which sugars 23 g 4,3 g
Protein 7,6 g 11 g
Salt 0,5 g 0,2 g

Figures from the product labels. Green is the better value.

Caramel flavored cookies SELGA, 180 g
D
Caramel flavored cookies SELGA, 180 g
428 kcal Fat 14 g Carbs 68 g Prot. 7,6 g
Sat. fat 6,6 g Sugars 23 g
180 g
Protein pudding WELL DONE, salted caramel flavor, 150 g
A
Protein pudding WELL DONE, salted caramel flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,6 g Sugars 4,3 g
150 g