Caramelized puffed corn with almonds MAGIC CORN, 150g or Hot smoked Atlantic mackerel, gutted, without heads?

Energy 436 kcal 195 kcal
Fat 10,7 g 12,5 g
of which saturates 2,7 g 4,9 g
Carbohydrate 77,7 g 0,6 g
of which sugars 49,4 g 0,4 g
Protein 4,4 g 20 g
Salt 1,8 g 0,7 g

Figures from the product labels. Green is the better value.

Caramelized puffed corn with almonds MAGIC CORN, 150g
E
Caramelized puffed corn with almonds MAGIC CORN, 150g
436 kcal Fat 10,7 g Carbs 77,7 g Prot. 4,4 g
Sat. fat 2,7 g Sugars 49,4 g
150 g
Hot smoked Atlantic mackerel, gutted, without heads
B
Hot smoked Atlantic mackerel, gutted, without heads
195 kcal Fat 12,5 g Carbs 0,6 g Prot. 20 g
Sat. fat 4,9 g Sugars 0,4 g
1 kg