Canelé (Thawed) or Canelés, 180 g?

Energy 424 kcal 212 kcal
Fat 14 g 7,1 g
of which saturates 7,9 g 4 g
Carbohydrate 65 g 33,1 g
of which sugars 51 g 25,8 g
Protein 8,5 g 4 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Canelé (Thawed)
E
Canelé (Thawed)
424 kcal Fat 14 g Carbs 65 g Prot. 8,5 g
Sat. fat 7,9 g Sugars 51 g
40 g
Canelés, 180 g
D
Canelés, 180 g
212 kcal Fat 7,1 g Carbs 33,1 g Prot. 4 g
Sat. fat 4 g Sugars 25,8 g
180 g