Canelé (Thawed)
Healthier picks of the same kind
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1784 kJ / 424 kcal |
170 kcal
8% RI
|
| Fat | 14 g |
5.6 g
8% RI
|
| of which saturates | 7,9 g |
3.2 g
16% RI
|
| Carbohydrate | 65 g |
26 g
10% RI
|
| of which sugars | 51 g |
20 g
23% RI
|
| Protein | 8,5 g |
3.4 g
7% RI
|
| Salt | 0,2 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −14
- Energy −5
- Saturates −7
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Canelé (Thawed)?
- 100 g – 424 kcal. 1 pack (40 g) ≈ 170 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,5 g, fat 14 g, carbohydrate 65 g.
- Is Canelé (Thawed) a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
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