Hemp seed crackers or Hemp seeds ALVO, 100 g?

Hemp seed crackers Hemp seed crackers B 71 Healthier Hemp seeds ALVO, 100 g Hemp seeds ALVO, 100 g A 86

Per 100 g / 100 ml

Energy 467 kcal 460 kcal
Fat 32 g 32 g
of which saturates 4 g 3,2 g
Carbohydrate 25 g 7,4 g
of which sugars 2 g 7,4 g
Protein 19 g 20 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Hemp seed crackers
B
Hemp seed crackers
467 kcal Fat 32 g Carbs 25 g Prot. 19 g
Sat. fat 4 g Sugars 2 g
80 g
Hemp seeds ALVO, 100 g
A
Hemp seeds ALVO, 100 g
460 kcal Fat 32 g Carbs 7,4 g Prot. 20 g
Sat. fat 3,2 g Sugars 7,4 g
100 g