Cocoa Flavored Cereal or Ice cream MIO&RIO, cocoa flavor, 65 g?

Cocoa Flavored Cereal Cocoa Flavored Cereal D 39 Healthier Ice cream MIO&RIO, cocoa flavor, 65 g Ice cream MIO&RIO, cocoa flavor, 65 g C 54

Per 100 g / 100 ml

Energy 378 kcal 157 kcal
Fat 3 g 5 g
of which saturates 0,7 g 3 g
Carbohydrate 74,6 g 26 g
of which sugars 22,1 g 18 g
Protein 8,7 g 2,6 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Cocoa Flavored Cereal
D
Cocoa Flavored Cereal
378 kcal Fat 3 g Carbs 74,6 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 22,1 g
625 g
Ice cream MIO&RIO, cocoa flavor, 65 g
C
Ice cream MIO&RIO, cocoa flavor, 65 g
157 kcal Fat 5 g Carbs 26 g Prot. 2,6 g
Sat. fat 3 g Sugars 18 g
65 g