Kabanos Sausages BERLINKI CLASSIC, 85 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Kabanos Sausages BERLINKI CLASSIC, 85 g Kabanos Sausages BERLINKI CLASSIC, 85 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 431 kcal 226 kcal
Fat 35 g 20 g
of which saturates 14 g 0 g
Carbohydrate 6 g 0,6 g
of which sugars 2 g 0 g
Protein 23 g 11 g
Salt 3,8 g 1,4 g

Figures from the product labels. Green is the better value.

Kabanos Sausages BERLINKI CLASSIC, 85 g
E
Kabanos Sausages BERLINKI CLASSIC, 85 g
431 kcal Fat 35 g Carbs 6 g Prot. 23 g
Sat. fat 14 g Sugars 2 g
85 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g