Smoked pork ham ALKSNIS, a. r., 1 kg or Smoked red sweet paprika SALDVA, 25 g?

Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14 Healthier Smoked red sweet paprika SALDVA, 25 g Smoked red sweet paprika SALDVA, 25 g A 89

Per 100 g / 100 ml

Energy 243 kcal 270 kcal
Fat 17 g 2,9 g
of which saturates 4,6 g 2,1 g
Carbohydrate 1,4 g 29,4 g
of which sugars 1,1 g 10,3 g
Protein 17 g 14,1 g
Salt 2,4 g 0,1 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg
Smoked red sweet paprika SALDVA, 25 g
A
Smoked red sweet paprika SALDVA, 25 g
270 kcal Fat 2,9 g Carbs 29,4 g Prot. 14,1 g
Sat. fat 2,1 g Sugars 10,3 g
25 g